ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "This one thing can help you overcome binge eating"
Episode Synopsis
Show takeaways: One thing you can do to stop bingingThe 3 different reasons why you may be bingingWhat may be getting in the way of you listening to your bodyLooking for more support?Apply here for 1:1 coaching support! We can address your eating and body image challenges and set up a plan so that you feel confident with your food choices and in your body.Want to take steps towards Intuitive Eating? Here is my free 5 steps to Intuitive Eating guide!
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