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Listen "How to Ditch Diet Culture"
Episode Synopsis
Diet Culture is very pervasive and it is very dangerous. Perhaps it's why you are in the place where you are with how you feel about food and your body or how you've dieted so many times. Show Links:DM Me on Instagram Show Takeaways: Discover the cycle that is part of that $72 billion Diet Culture IndustryLearn what Diet Culture is and how to identify it in our everyday livesFind practical ways to quit Diet Culture and become a happier, healthier you
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31/10/2023
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