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Listen "Gut Health and Sleep (ft. Heather Woodruff)"
Episode Synopsis
Today’s episode is about the vital connection between gut health and sleep, with Digestion Guru + Certified Nutritional Practitioner, Heather Woodruff. There is a definite link between gut health and our brain, and you can't have a happy belly without pairing it with happy sleep... and vice versa! Hosted on Acast. See acast.com/privacy for more information.
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