Listen "Going Long - First-time ultra advice, pacing strategies and self-coaching with Atlas Mountain Race winner Alex McCormack"
Episode Synopsis
Young ultra star Alex McCormack talks us through what it takes to win the Atlas Mountain Race, why indoor training shouldn't be neglected even for the longest races, pacing, eating, sleeping – and how he switched from sea to trail. We also ask him about camping vs hotels, and gravel vs MTBs – naturally! Hosted on Acast. See acast.com/privacy for more information.