Listen "anxiety: if you're overthinking say hell yeah"
Episode Synopsis
if you're self-sabotaging and overthinking lemme hear you say "hell yeah"! in this episode of Goes Without Saying, sephy & wing reveal some of their most powerful methods to curb the spiralling and flip their negative perspectives. (you'll be okay, promise !!!)<3join the conversation every monday.speak your mind on the @sephyandwing instagram!you’re invited to our discord group chat: https://discord.gg/DwxFc6CVkz Hosted on Acast. See acast.com/privacy for more information.
More episodes of the podcast Goes Without Saying
new crushes & bad brains: off the record
17/11/2025
lost & lonely: Overthinker in Crisis!
28/07/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.