On this episode of GoalChat, host Debra Eckerling talks about the business of food, plant-based edition. Her guests - kosher sushi chef Marisa Baggett; Terri Freedman, Eat Healthy Crafty; and Danny O'Malley, Before the Butcher - are truly passionate about being and working in the plant-based/plant-forward space.

Their key tenets are lifestyle (Danny), creativity (Marisa), and sustainability/authenticity (Terri). The panel shares their vegan and business backstories, as well as some of their plans and aspirations. Danny, Marisa, Terri, and Danny also talk about the power of a niche, along with the benefits and challenges of this one.



Goals

- Danny: Understand what your lifestyle is really about: how you want to feel, how do you get to happy and healthy

- Terri: Adapt what you like to eat - look up a meal and add "vegan" to find a recipe; self investigate - what has always resonated with you?

- Marisa: Be open to challenging yourself; go out of your comfort zone



Final Thoughts

- Terri: Focus on what brings you joy, because there's enough out there to take it way

- Danny: Plant-based is your better half; Find the lifestyle that works for you and live it

- Marisa: Find any and every opportunity to say "yes," life is a yes-game


Learn More About

Marisa Baggett: MarisaBaggett.comTerri Freedman: EatHealthyCrafty.comDanny O'Malley: BeforetheButcher.com
Debra Eckerling: TheDEBMethod.com/blog

52SecretsBook.com

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