E8: Russ Hornstein - Understanding Your Brain and Why you should be doing Yoga

Go Within Podcast
19/06/2017 1h 17min

Listen "E8: Russ Hornstein - Understanding Your Brain and Why you should be doing Yoga"

Descargar episodio Ver en sitio original

Episode Synopsis

Russ Hornstein is a chiropractor, functional neurologist and eternal student of the brain, health and how we can be the best versions of ourselves. In this episode Russ explains how the brain works, going into some of the most fascinating revelations of neurological research. We also tie that into yoga and meditation and explore the science behind their incredible benefits.

More episodes of the podcast Go Within Podcast

E48: On Women's work, Ecology and deconstructing Patriarchy with Alex Cachia 26/01/2025
E47: Erika Gagnon on becoming your own greatest healer whilst walking a medicine path 22/07/2024
E46: Pauline Borg on pregnancy and motherhood as spiritual initiations 01/02/2024
E45: Simon & Yas on devotion to the divine as Mother 08/11/2023
E44: Sara Amin Omran on connection, the inner journey and how to be playful 24/05/2023
E43: Mariana Caplan on Yoga, Somatic therapy and how psychology and spirituality can bring out the best in each other 29/03/2023
E42: Martine Waltier on the rebirthing experience and the gentle approach to healing 09/03/2023
E41: Alex and Yasmin talk 2022, Compassionate Inquiry and the inspiration for 2023 at Sanya 02/02/2023
E40: Simon Paul Sutton on the inner journey and holding space for grief. 19/01/2023
E39: Yasmin & Alex dive into the topic of using the breath to heal 20/07/2022
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA