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E32: We chat burnout, stress and how to find balance with Ilona Busby

Go Within Podcast
19/05/2021 1h 1min

Listen "E32: We chat burnout, stress and how to find balance with Ilona Busby "

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Episode Synopsis

This is a casual conversation between two friends who have experienced burnout, and want to normalize talking about how stress affects our lives. 

More episodes of the podcast Go Within Podcast

E48: On Women's work, Ecology and deconstructing Patriarchy with Alex Cachia 26/01/2025
E47: Erika Gagnon on becoming your own greatest healer whilst walking a medicine path 22/07/2024
E46: Pauline Borg on pregnancy and motherhood as spiritual initiations 01/02/2024
E45: Simon & Yas on devotion to the divine as Mother 08/11/2023
E44: Sara Amin Omran on connection, the inner journey and how to be playful 24/05/2023
E43: Mariana Caplan on Yoga, Somatic therapy and how psychology and spirituality can bring out the best in each other 29/03/2023
E42: Martine Waltier on the rebirthing experience and the gentle approach to healing 09/03/2023
E41: Alex and Yasmin talk 2022, Compassionate Inquiry and the inspiration for 2023 at Sanya 02/02/2023
E40: Simon Paul Sutton on the inner journey and holding space for grief. 19/01/2023
E39: Yasmin & Alex dive into the topic of using the breath to heal 20/07/2022
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