Episode 14: 10 Ways to Take Care of Your Spirit When You're Stressed or Disconnected

Go Smudge Yourself
12/12/2021 50 min Temporada 1 Episodio 14
Episode 14: 10 Ways to Take Care of Your Spirit When You're Stressed or Disconnected

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Episode Synopsis

In this episode of Go Smudge Yourself, Jen Green discusses the difference between treating yourself and self-care, as well as lists 10 ways to care for your Spirit that help you feel safe and connected with the universe around you. Mahsi Meduh Thank You— Buy Me a Coffee Community buymeacoffee.com/smudgeyourself Follow Jen on Instagram @among.sleeping.giants — Links Mentioned: Where to Find Shayla Oulette Stonechild: Instagram @shayla0h https://www.matriarchmovement.ca/ https://open.spotify.com/show/3poD5zBFMD0g822xs2p5Uj?si=0y6v-ZkcT6e7feR5vzp6uASupport the show

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