Ever wondered why you play down your expectations? Wondered why you always think you can do something but you never end up doing them? How about when you set certain goals, do you often find that you don't even come close to meeting them? I've learned so much about myself over the years of self work, counselling, learning from other professionals and being generally more self aware. In this episode, I'm going to be sharing with you three of my most interesting mindset facts that I've seen within myself and how I navigated within them to get to where I am now.Enjoyed this episode? Don't forget to leave me a review.You can also follow me on the socials: @joshjay.co

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