Glow as you Grow Coaching Method is OPEN!!! Head on over to www.glowasyougrow.com to book your discovery call or DM me on instagram @KaciGrams to talk more about it!! I'm so so excited to see the transformations and one thing we will cover in this 10 week program is SHADOW WORK. I haven't talked about shadow work in a couple years I first made a video when I had my youtube and it was when I was first learning about shadow work. I ended up getting a coach to help me and i'm so thankful to her until this day. She was able to ask the questions that I just couldn't ask myself and I want to be able to do that for you. 
I hope you enjoy this podcast and here are some Shadow Work journaling prompts to get you started! 

Who was the first person to betray you? What happened, and how did they break your trust?
Which core values of your parents are different from your own? How are they different, and why do you think this difference exists?
What is one thing about your deeper self that nobody knows about you? Why have you kept this hidden?
Are you always as kind to yourself as you are to others? If not, why?
When do you find that you are hardest on yourself? Why?

I'm always here to support you and sending you all my love!!!
Kaci<3

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