Why does something bad have to happen to our health before we finally feel motivated to do something about it?  As a society, we react to health problems rather than prevent them.  From grade school to college, no one is teaching us how to be healthy and stay that way.  So, I did research to create my own plan.  Through the process, my body returned to its natural state of being because I redefined health for myself.  This begs the question - how do you define health?  I am Dr. Jonar and this is my podcast, the Glass Half Healthy!  As a trained physician and CEO of 4 Truth Health Coaching, I will help redefine health and wellbeing through conversations with thought provoking guests. So, join me on this journey as we walk together on the path of healthier living.Connect with Dr. Jonar, MD:Book Your Free Health Coaching Consult Call with Dr. Jonar4 Truth Health CoachingInstagramFacebookLinkedinThreadsDr. Jonar WebsiteHOW CAN I SUPPORT THIS PODCAST?Download, Listen, Subscribe, Rate & Review: Glass Half Healthy on Apple PodcastGlass Half Healthy on Spotify Tell Your Friends & Share Online!Thanks to my intern, Amelia Liu, to Jacob Ferrer for their production help, and to StockSounds for the music.  And to YOU!  Thank you for listening!Disclaimer:This podcast is intended for educational purposes only and isn’t medical advice so please talk to your primary physician for that.  In addition, the views and opinions expressed by me are my own and not that of my former, current or future employer. This also applies to my guests.  Finally, we do our best to make every effort to relay correct information, but don’t guarantee its accuracy.  Thank you for listening.

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