Coffee W/ Coach Q&A from the listeners

Givin It A Tri - Balancing Life 1 Mile At A Time
14/04/2025 39 min Episodio 8
Coffee W/ Coach Q&A from the listeners

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Episode Synopsis

Welcome to Coffee w/ Coach!We dive into some Q&A from listeners and local athletes. Some Topics Include: My running and history of Run racesThe RunGap APPUpdate on my Training and RacingGarming Training Status QuestionsInfluencers vs Scientific Studies - ELITE BEST PRACTICESData - Paralysis by AnalysisFocus inputs not the outputsExecution of workout not the outcome Follow Along! www.givinitatri.com https://www.facebook.com/GivinItATriOfficial https://www.instagram.com/givin_it_a_tri/ https://www.youtube.com/@GivinItATri

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