#92 "Memory Loss, Sleep Disturbances & Impaired Cognitive Function" - The Effect of Burnout on Brain Health

16/11/2023 14 min Temporada 2 Episodio 92

Listen "#92 "Memory Loss, Sleep Disturbances & Impaired Cognitive Function" - The Effect of Burnout on Brain Health"

Episode Synopsis

Feeling groggy, dazed, hopeless, numb?

Burnout can have significant effects on the brain, impacting both its structure and function.

The inability to process information, make key decisions, impaired memory and sleep disturbances not only affect your productivity at work, it can result in long term health consequences.

Recognize the effect of burnout on the brain, and how to improve your brain health to boost burnout recovery.


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