#137 How to Stop Procrastinating and Stay Focused with Eugene Lee

16/09/2024 21 min Temporada 4 Episodio 137

Listen "#137 How to Stop Procrastinating and Stay Focused with Eugene Lee"

Episode Synopsis

When we get so caught up on achieving big goals, why do we find ourselves still procrastinating?

You don't procrastinate because of being lazy - it's a stress response. Your body sees procrastination as avoiding discomfort and seeking safety.

This does not help you overcome challenges or meet deadlines.

So, how do you recognize procrastination?

How do you stop procrastinating?

How do you stay laser-focused when you need it most?

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