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Listen "Episode 215: How to get through the last four weeks of prep"
Episode Synopsis
Join me in today's episode where I share some tips on how to get through the last four weeks of prep. I go into what I've learnt from previous preps and perhaps what I might do a little differently next time around. If you are competing for the first time or are earlier on in your competitive journey this is not one to be missed.
If you are looking to compete in 2024 or 2025 then enquire today to get started.
Follow me on instagram: @prepcoachuk
If you are looking to compete in 2024 or 2025 then enquire today to get started.
Follow me on instagram: @prepcoachuk
More episodes of the podcast Give it the Beanz
Episode 249: The prep before the prep
27/10/2025
Episode 243: Can females use insulin?
23/06/2025
Episode 242: Competing year in year out
16/06/2025
Episode 241: How I coach seasoned athletes
06/06/2025
Episode 240: Avoiding feeling lost post show
16/05/2025
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