On this episode of The Girl Powerful Podcast, Tedi Serge welcomes Nicole Miller. As a movement instructor, certified breath-work facilitator, and founder of Racemvmt, a racial equity platform, Nicole infuses these various modalities to cultivate a more equitable and conscious collective.  Through her own healing and awakening journey, she has found the breath is a path for moving energy in the human body, allowing tender hearts to release and receive healing so inner wisdom, knowing and deep reconnection can flow through. Your mind, body, and soul are meant to be taken care of. Allow yourself to expand, connect and experience the transformative magic that happens when we do our Breath-work and embodiment practices to step into our power and highest, most connected self.
1:50
Co-collaborating with your partner while being pregnant.
9:40
What are some affirmations for an expecting mom?
19:50
How does Nicole decide what she should share on social media?
25:40
How did Nicole find the right OBGYN?
28:30
What is a non negotiable?
31:50
What makes you feel the most alive?
Available for download on iTunes, Spotify and Stitcher. Girl Powerful Podcast with Sonya and Tedi Serge.
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