In this episode of Girl Dad the Podcast, host Madeline Anderson focuses on the fascinating world of female hormones, explaining the differences between male and female hormonal cycles. She breaks down the four phases of the female cycle—menstrual, follicular, ovulatory, and luteal—highlighting how each phase affects emotions and energy levels. Madeline also discusses the impact of birth control on hormonal cycles and shares fun facts about women's hormonal changes. This episode aims to equip fathers with the knowledge to better understand and support the women in their lives.Chapters: 00:00 - Introduction to Female Hormones01:36 - Understanding the Male Hormonal Cycle02:11 - Exploring the Female Hormonal Cycle04:00 - The Menstrual Phase Explained06:09 - The Follicular Phase: Rising Energy07:42 - The Ovulatory Phase: Peak Fertility10:03 - The Luteal Phase: Emotional Sensitivity14:24 - Impact of Birth Control on Hormones18:16 - Fun Facts About Female Hormones20:44 - Conclusion and Key TakeawaysContact Madeline:YouTube: @girldadnetworkInstagram: @girldadnetworkWebsite: girldadthebook.comEmail: [email protected] a Call with Madeline Here: Calendly

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