In this conversation, Madeline Anderson and Hunter Clarke-Fields explore the principles of mindful parenting, focusing on the importance of non-reactive parenting and emotional intelligence. They discuss strategies for breaking the cycle of reactivity, the significance of self-awareness, and the role of mindfulness in parenting. The dialogue emphasizes the need for compassion towards oneself and the importance of listening and connecting with children on a deeper level. Hunter shares practical tips for navigating challenging parenting moments, especially with teenagers, and highlights the value of supporting partners in the parenting journey.Chapters:00:00 - Introduction to Mindful Parenting03:10 - Understanding Reactive Parenting06:06 - Breaking the Cycle of Reactivity08:54 - The Importance of Self-Compassion11:34 - Mindfulness Techniques for Parents14:33 - Navigating Teen Relationships17:28 - The Father-Mother Dynamic20:44 - Final Thoughts on ParentingContact Madeline:YouTube: @girldadnetworkInstagram: @girldadnetworkWebsite: girldadthebook.comEmail: [email protected] a Call with Madeline Here: https://calendly.com/madeline-djzu/request-a-call-with-madelineGrab a Copy of Girl Dad:⁠⁠⁠Girl Dad: Stories, Lessons, and Advice from Girl Dads & Their Daughters⁠⁠

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