The Results of Physical Exercise for Seniors | Episode 35 - Arlene Santiago

Gifted With Sheila White
19/02/2024 38 min Temporada 2 Episodio 35
The Results of Physical Exercise for Seniors | Episode 35 - Arlene Santiago

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Episode Synopsis


In today's episode, Sheila talks with Arlene Santiago, a Mobility and Wellness Trainer for seniors and owner of the organization Arlene Santiago Coaching LLC, about how the wonderous results of physical exercise can help seniors stay healthy in order to live out their lives to the fullest.

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