6 Ways to Find Focus

16/01/2023 6 min

Listen "6 Ways to Find Focus"

Episode Synopsis

In this episode of the Gifted for Greatness Podcast, Dr. Robb shares 6 Ways to Find Focus.
#1 - Eliminate Distractions
#2 - Reduce Multitasking
#3 - Practice Self-Awareness
#4 - Get More Sleep
#5 - Focus on the Present Moment
#6 - Take Short Breaks
In each episode of the Gifted for Greatness Podcast, Dr. Robb Thompson brings you empowering insights and easy-to-understand takeaways you can use to lead yourself, your family, your business and your team. You’ll learn effective ways to grow in your practical leadership abilities and everyday ways to become better in life.
For more from Dr. Robb, follow him on Instagram @ Robb.Thompson and on his website at Robb Thompson.