Mental Wellbeing: Tips to Achieve Mindfulness with Michael Gibian

27/01/2024 31 min

Listen "Mental Wellbeing: Tips to Achieve Mindfulness with Michael Gibian"

Episode Synopsis

I sit with Michael Gibian to discuss on how the environment can impact on mental wellbeing and tips on how to achieve mindfulness.
Michael has spent over thirty years following his heart into what became an enduring passion for helping people feel good in body, mind and spirit.

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https://www.linkedin.com/in/michael-gibian-77362b293/