Episode Synopsis "Emotional Eating - How to Deal with it ?"

This podcast is all about Emotional eating. How I was once an emotional eater and came out of it completely. How mind plays an important role when you want to come out it completely!!

Listen "Emotional Eating - How to Deal with it ?"

More episodes of the podcast Getfittrwithsharma

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• BCAA - WASTE OF MONEY
• Ghee is it good or bad ?
• Does Soy really gives you man boobs ?
• Cardio - Really that important when it comes to losing weight ?
• Emotional Eating - How to Deal with it ?
• Quarantine - How to be Self Motivated ?
• Brown Rice vs White Rice ?
• How to lose, gain or maintain the weight ?
• Can I have my favourite food during my weight loss journey?