Ep 40: Empowering Your Journey: 10 Essential Tools for Weight Loss

Get Your Goal Body
14/09/2023 46 min
Ep 40: Empowering Your Journey: 10 Essential Tools for Weight Loss

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Episode Synopsis

Sharing my top 10 essential tools that will help you be more successful on your weight loss journey - macro and nutrition tools, workout tools, & planning!Links for items discussed in episode-Food Logging App:https://www.macrosfirst.com/Food Scale:https://www.amazon.com/dp/B004164SRA?ref_=cm_sw_r_cp_ud_dp_2F6G0FJPF3FZ96D4T32RProtein Powder (Use code HILARY for 20% off):https://legionathletics.rfrl.co/nj16rWorkout App (friend me!!!! username: BalancebyHilary )https://www.jefit.com/Planner:https://daydesigner.com/collections/2024-planners-and-accessoriesPrint our Weekly Goals sheet:https://drive.google.com/file/d/1ZeJ71_frH88PnetOY6w_0FjpOBoLlIln/view?usp=sharing-----> Apply for Elite Coaching with me if you have 20+ lbs to lose!https://hilarybalancedlifestyle.com/apply-for-elite-coaching

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