Ep 27: Common Macro Terms Defined

Get Your Goal Body
15/06/2023 38 min
Ep 27: Common Macro Terms Defined

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Episode Synopsis

What even ARE macros? What does cutting mean? What is body recomposition? What's TDEE and BMR? Let's break down some common macro terminology today!Download our app and get started losing weight & LOVE your diet!www.balancebyhilary.comConnect with me on socialIG: www.instagram.com/balancebyhilaryFB: Balance by HilaryTikTok: @balancebyhilaryWebsitewww.balancebyhilary.com

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