How to use "Variance" to improve your programming

15/02/2022 1h 2min Temporada 2 Episodio 28
How to use "Variance" to improve your programming

Listen "How to use "Variance" to improve your programming"

Episode Synopsis

Ever hear the phrase "CrossFit is so random"? It does seem like that from the outside looking in but the real secret is "variance".  In this epside we disucss the difference between "random vs. varied", how to use variance to help steer your progrmaming and what things you can vary within your progrmaming.