The CrossFit Journal | "The Clean"

14/11/2025 57 min Temporada 1 Episodio 439
The CrossFit Journal | "The Clean"

Listen "The CrossFit Journal | "The Clean""

Episode Synopsis

"The clean is a pure bit of functionality. The clean is simply pulling a load from the ground to the shoulders where frequently the object is being readied for lifting overhead." - Greg Glassman