Self-Care 101: A Guide to Taking Care of Yourself

16/08/2024 10 min
Self-Care 101: A Guide to Taking Care of Yourself

Listen "Self-Care 101: A Guide to Taking Care of Yourself"

Episode Synopsis

In this episode Loni, Eryn, Montana, and Josh explore the different kinds of self-care, the strategies behind them, and how to shape them before, after, and during the school year!