Daylight Dilemmas: Unpacking Seasonal Affective Disorder

18/10/2024 19 min
Daylight Dilemmas: Unpacking Seasonal Affective Disorder

Listen "Daylight Dilemmas: Unpacking Seasonal Affective Disorder"

Episode Synopsis

In this episode, Youth Ambassadors Belle-Ange and Alessandra, discuss what Seasonal Affective Disorder (SAD) is, why it happens, and how to overcome it! Tune in on this episode full of information and coping strategies as they unpack and explore SAD.