Are you in a perpetual hurry? If so, why? Amy plays with the idea of not rushing, which is different than slowing down. Do you know the difference? Hunker in and enjoy as the gals explore:Permission to restGaining awareness of your patternsWarning signs of burnoutAnxiety can hide as procrastinationNot rushing does not mean slowing downHave a topic you'd like the girls to tackle? Shoot them a DM, Instagrams tagged below always! Until next week, enjoy the show! Xo.Follow LindseyConnect with AmyBook a session with LindseySchedule with Amy

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