F*ck Your "Higher Self" | Caitlin Hansen

03/03/2022 47 min

Listen "F*ck Your "Higher Self" | Caitlin Hansen"

Episode Synopsis

MY GIRL Caitlin Hansen is on the show and I can't get enough! You know those episodes when you feel like a fly on the wall for the most authentic conversation? THIS was it!Today, we explore:- Redefining “Higher Self”- Patterns and Forced Change- Toxicity of Busy Culture & Productivity- Fear of Being Ordinary- How to Ask For Help - Holotropic Breathwork- Experiencing Anger & Emotional Regulation- Getting Rid of “It’s Fine”- Why We Self-AbandonGet ready to get curious and take a long, hard look at yourself, listeners. I know I'm going to. Xo!Connect with LindseyFollow CaitlinListen to Living UnscriptedLinds x LMNT