Do It Scared

04/06/2024 27 min

Listen "Do It Scared"

Episode Synopsis

The gals are back after Amy's retreat and on a good one today, y'all! We've all heard, "you can do hard things," but HOW? Today, the girls explore:Amy is BACK with “horse girl” energyThe window of toleranceGaining self-confidence and resilienceDo it scaredBenefits of “doing it scared”When hard things become too muchReflecting on and celebrating your winsWe'd love to hear how this episode resonated for you! Shoot us a DM, and if you REALLY love us, leave a 5-star rating and review!Connect with LindseyFollow AmyBook a session with LindseySchedule with Amy