Episode Synopsis "Stop Worrying and Be Present"

Relax, enjoy and celebrate your accomplishments on the day of the competition!  If you've put 100% into your prep, then you KNOW you are bringing YOUR best.

Listen "Stop Worrying and Be Present"

More episodes of the podcast Get Poised

• Figure Posing: How To Do a Front Pose
• How To Walk In Heels So You Don't Fall On Your Face!
• Competition Mindset: Taking time for Personal Growth
• Stop Worrying and Be Present
• Why YouTube Videos Are NOT The Answer
• My story: How I got into competing