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Listen "Food Sanity: How to Eat in a World of Fads and Fiction by David Friedman"
Episode Synopsis
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Title: Food Sanity: How to Eat in a World of Fads and Fiction
Author: David Friedman
Narrator: Mike Chamberlain
Format: Unabridged Audiobook
Length: 12 hours 33 minutes
Release date: April 24, 2018
Ratings: Ratings of Book: 5 of Total 2
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
During his twenty-eight years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and bestselling authors. From proponents of a vegan, paleo, mediterranean diet to a gluten-free and low-carb diet, the opinions are as different as night and day. After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts, and fiction. Using a common science meets commonsense approach, this groundbreaking book finally answers the big question: What the heck are we supposed to eat?! Listeners will discover never-before-heard nutritional and dieting advice that will ensure they get the maximum benefits from their food and dietary supplements. Food Sanity offers a definitive blueprint on how to eat in the unhealthiest developed country in the world … the good ole USA.
Title: Food Sanity: How to Eat in a World of Fads and Fiction
Author: David Friedman
Narrator: Mike Chamberlain
Format: Unabridged Audiobook
Length: 12 hours 33 minutes
Release date: April 24, 2018
Ratings: Ratings of Book: 5 of Total 2
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
During his twenty-eight years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and bestselling authors. From proponents of a vegan, paleo, mediterranean diet to a gluten-free and low-carb diet, the opinions are as different as night and day. After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts, and fiction. Using a common science meets commonsense approach, this groundbreaking book finally answers the big question: What the heck are we supposed to eat?! Listeners will discover never-before-heard nutritional and dieting advice that will ensure they get the maximum benefits from their food and dietary supplements. Food Sanity offers a definitive blueprint on how to eat in the unhealthiest developed country in the world … the good ole USA.
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