Dr. Gary Shlifer is a board certified internal medicine physician specializing in preventative care, nutrition and anti-aging medicine. We discussed many topics around our healthcare system, disease prevention and how to live optimally through a Sapian lifestyle. We also touched on:- 5 Pillars of being a Happy Human- Advantages of Owning a Dog- Is Red Meat Healthy?- What is the deal with Cholesterol?- Regenerative Agriculture- Dr. Gary's Morning Ritual and Eating Routine- Intermittent Fasting- Dr. Gary's Supplement and Workout Routine- Strategies for a Sound Sleepand his one tip to get your body back!Connect with Dr. Gary:https://www.sapien.org/drgaryhttps://www.facebook.com/drgaryevolveLinks:Watch Get Lean Eat Clean podcast video episodes on YouTube!https://www.21dayfastingchallenge.com/X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase!| Listen to the Get Lean Eat Clean Podcast |►iTunes | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner

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