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Listen "How I Lost 50 Pounds Eating One Meal A Day by Ami Kingston"
Episode Synopsis
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Title: How I Lost 50 Pounds Eating One Meal A Day
Author: Ami Kingston
Narrator: Ami Kingston
Format: Unabridged Audiobook
Length: 0 hours 33 minutes
Release date: July 9, 2023
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
I lost 50 pounds just by eating one meal a day! It helped me drop the pounds and made me feel really good about myself because I was able to achieve what I thought was impossible. I’ve tried so many diets but the One Meal a Day (OMAD) diet is the best! My OMAD recipes and 14 day meal plan will empower you, motivate you, help you lose weight, increase your metabolism and improve your health. You will feel energized and amazing!
Title: How I Lost 50 Pounds Eating One Meal A Day
Author: Ami Kingston
Narrator: Ami Kingston
Format: Unabridged Audiobook
Length: 0 hours 33 minutes
Release date: July 9, 2023
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
I lost 50 pounds just by eating one meal a day! It helped me drop the pounds and made me feel really good about myself because I was able to achieve what I thought was impossible. I’ve tried so many diets but the One Meal a Day (OMAD) diet is the best! My OMAD recipes and 14 day meal plan will empower you, motivate you, help you lose weight, increase your metabolism and improve your health. You will feel energized and amazing!
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