Get-Fit Guy

Get-Fit Guy

Por: QuickAndDirtyTips.com
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
752 episodios disponibles

Latest episodes of the podcast Get-Fit Guy

Mostrando página 7 de 38

Does testosterone replacement actually work to stop men aging? 11/07/2023
Fight back against sick aging 04/07/2023
Why fear can be more toxic than pesticides 27/06/2023
What’s the deal with urine therapy? 20/06/2023
The centenarian decathlon 13/06/2023
Do we really need 8 hours of sleep? 06/06/2023
An effective way to spot reduce fat 30/05/2023
Why complexity doesn’t make for better fitness training 23/05/2023
Exercise snacks 16/05/2023
How to fix low back pain when lifting (Re-issue) 09/05/2023
The best way to build muscle as an older trainee 02/05/2023
Can being barefoot improve your health? 25/04/2023
How to get rid of “man boobs” 18/04/2023
Will AI make coaches like me obsolete? 11/04/2023
Confirmation bias and 5 other logical fallacies that affect our training 04/04/2023
Do our bodies stop working when we turn 50? 28/03/2023
No pain, no gain? 21/03/2023
Which squat variant is best? 14/03/2023
The biggest fitness mistake we need to avoid? Fear 07/03/2023
9 lessons from the greatest samurai 28/02/2023
« Primera ‹ Anterior 1 ... 5 6 7 8 9 ... 38 Siguiente › Última »
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA