Get-Fit Guy

Get-Fit Guy

Por: QuickAndDirtyTips.com
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
762 episodios disponibles

Latest episodes of the podcast Get-Fit Guy

Mostrando página 7 de 39

How to lose muscle (on purpose) 19/09/2023
The shape of water 12/09/2023
The first principle of strength training 05/09/2023
Should you take breaks from exercise? 29/08/2023
Stop those cramps! 22/08/2023
Another definition of fitness 15/08/2023
Is 5G bad for our health? 08/08/2023
Working in versus working out 01/08/2023
Five secrets to resisting aging 25/07/2023
Is your pain real? 18/07/2023
Does testosterone replacement actually work to stop men aging? 11/07/2023
Fight back against sick aging 04/07/2023
Why fear can be more toxic than pesticides 27/06/2023
What’s the deal with urine therapy? 20/06/2023
The centenarian decathlon 13/06/2023
Do we really need 8 hours of sleep? 06/06/2023
An effective way to spot reduce fat 30/05/2023
Why complexity doesn’t make for better fitness training 23/05/2023
Exercise snacks 16/05/2023
How to fix low back pain when lifting (Re-issue) 09/05/2023
« Primera ‹ Anterior 1 ... 5 6 7 8 9 ... 39 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA