Get-Fit Guy

Get-Fit Guy

Por: QuickAndDirtyTips.com
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
762 episodios disponibles

Latest episodes of the podcast Get-Fit Guy

Mostrando página 6 de 39

More pseudoscience for the BIN 06/02/2024
Contentious sports: What is or is not considered "Sport" 30/01/2024
Exercise and Inflammation, plus the basics of training with a coach 23/01/2024
The potential benefits of hot tubs and saunas 16/01/2024
Fitness fads and why to avoid them 09/01/2024
Happy New Year! 02/01/2024
Healing with sound 26/12/2023
Listener emails: Indoor bike workouts and rest while lifting 19/12/2023
What Role do Muscles Play in Improving Circulation? 12/12/2023
CBD Oil: Does it actually work? 05/12/2023
Training apparel Do's and Don'ts 28/11/2023
Sources of Fitness Information 21/11/2023
How Can I Stay Motivated To Reach My Training Goals? 14/11/2023
Training shoes 07/11/2023
Training in colder weather 31/10/2023
Training and Menopause 24/10/2023
Is There Such Thing as a 'Hard Gainer'? 17/10/2023
The novice training effect 10/10/2023
Six weeks to a whole new you! 03/10/2023
Can electricity tone your muscles? 26/09/2023
« Primera ‹ Anterior 1 ... 4 5 6 7 8 ... 39 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA