The potential benefits of hot tubs and saunas

16/01/2024 13 min Episodio 661
The potential benefits of hot tubs and saunas

Listen "The potential benefits of hot tubs and saunas"

Episode Synopsis

After some recent listener email submissions on each, I outline the potential benefits of using hot tubs and saunas for recovery.Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast.Have a fitness question? Email Kevin at [email protected] or leave us a voicemail at (510) 353-3014.Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.comhttps://www.facebook.com/GetFitGuyhttps://twitter.com/GetFitGuyhttps://www.kevindon.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.