Get-Fit Guy

Get-Fit Guy

Por: QuickAndDirtyTips.com
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.
762 episodios disponibles

Latest episodes of the podcast Get-Fit Guy

Mostrando página 37 de 39

048 GFG How To Tone The Back Of Your Arms 09/05/2011
047 GFG Five Ways To Burn More Calories Without Exercising 03/05/2011
046 GFG How to Lose Weight in 4 Weeks 18/04/2011
045 GFG How To Lose Fat Quickly: Part 1 11/04/2011
044 GFG What Are Paleo Exercises? 04/04/2011
043 GFG How to Get Fit On a Budget 21/03/2011
042 GFG How to Measure Body Fat 14/03/2011
041 GFG Ten Exercise Motivation Tips 07/03/2011
040 GFG Do Workout Songs and Music Make You Exercise Harder? 28/02/2011
039 GFG Lose Fat and Gain Muscle At the Same Time 14/02/2011
038 GFG 17 Gym Terms You Need to Know 07/02/2011
037 GFG What Is Pilates 17/01/2011
036 GFG How to Get Toned 10/01/2011
035 GFG Ten Tips For Gym Etiquette 03/01/2011
034 GFG Five Ways to Stop Cramping During Exercise 27/12/2010
033 GFG How to Avoid Exercise Injuries 20/12/2010
032 GFG How to Get Off a Weight Loss Plateau 13/12/2010
031 GFG How To Use Heart Rate During A Workout 06/12/2010
030 GFG Do Muscle Building Supplements Work, Part 2? 29/11/2010
029 GFG Do Muscle Building Supplements Work? 22/11/2010
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