ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "033 GFG How to Avoid Exercise Injuries"
Episode Synopsis
Learn how to avoid exercise injuries. Discover how to avoid the common exercise mistakes that cause injuries, how to keep your body injury-free, and how to stay safe when you work out. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
More episodes of the podcast Get-Fit Guy
Six weeks to a whole new you! (Reissue)
06/01/2026
Fitness fads and why to avoid them (Reissue)
30/12/2025
Helpful tips for sleeping better (Reissue)
23/12/2025
Philosophy, fitness, and AI (Reissue)
02/12/2025
How to develop physical skills (Reissue)
25/11/2025
Sources of fitness information (Reissue)
11/11/2025
In God we trust