EAT LESS AND MOVE MORE!

12/11/2019 37 min Episodio 1

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Episode Synopsis

Aniketh, Arpit and Nachiketh discuss the environmental factors that cause unintentional weight gain in the masses. They have a collective experience of training over 2000 clients so far and in this episode they share their thoughts based on the studies they have come across as well as their experience with clients. All three are nutrition and fitness consultants by profession and have their own offices in Pune and Bangalore.