Listen "Monotonous diet (hindi)"
Episode Synopsis
Within a week of starting the diet, we start looking for some variety, start feeling like we can't live like this forever. We can't eat the same foods everyday, all the time. Here's a little perspective from my end. Do let me know if you liked it.
More episodes of the podcast Get Fit Already
Adherence
25/12/2020
Bulking bible -Part1
23/10/2020
Fitspiration with Swapnali
06/10/2020
Nachiketh Shetty - Sleep more to get ripped!
28/05/2020
Dr. Amol Tayade - Eating disorders, Body image isses and using bodyshaming as a motivation
29/04/2020
Dara Singh Handa - Arm wrestling
14/02/2020