Episode Synopsis "Intrinsic vs extrinsic motivation | Why it matters"

In this episode I define motivation and tease a part the differences between the intrinsic and extrinsic nature of the term while explaining how it can apply to your life.

Listen "Intrinsic vs extrinsic motivation | Why it matters"

More episodes of the podcast Get Better Today

• Free weights vs machines. What’s the difference?
• How to ACTUALLY control your weight
• Intrinsic vs extrinsic motivation | Why it matters
• How to get things done