Listen "How to Face Difficult Situations and Become Stronger (Part 2)"
Episode Synopsis
Did you like the first part of the podcast? There we shared a difficult situation a follower is going through and expanded it to other situations. We talked about validating our emotions, reframing them, re-contextualizing what happens to us, questioning our limiting beliefs, and the importance of mindfulness and gratitude.
In this second part, we are going to talk about:
1. How to move from a state of confusion to a state of clarity
2. How to take the first steps and why they are important
3. How to exercise resilience, and its role in this process
4. How to develop a strong and abundant mindset, and its role in this process
5. When it comes to actions: self-efficacy
Enjoy!
In this second part, we are going to talk about:
1. How to move from a state of confusion to a state of clarity
2. How to take the first steps and why they are important
3. How to exercise resilience, and its role in this process
4. How to develop a strong and abundant mindset, and its role in this process
5. When it comes to actions: self-efficacy
Enjoy!
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