In this conversation, Rhonda Britten discusses the concept of fear responses and how they manifest as self-sabotaging behaviors. She emphasizes the importance of identifying the core fear that triggers these responses, suggesting that many perceived problems stem from a singular underlying fear.Takeaways* These are just symptoms that your fear has been activated.* I call these fear responses and most people call them problems.* You wouldn't do any of these things if fear wasn't activated.* You don't get overwhelmed without a fear.* You don't judge without a fear.* You don't get bitter without a fear.* You don't procrastinate without a fear.* I help people identify what I call the core trigger.* There's only one fear driving all of this behavior.* Understanding fear can lead to personal growth.Connect with Rhonda Britten:https://app.box.com/s/srqayb3vwmeyo0fvzeq5m5nkzq08b93

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