Episode Synopsis "Four tips you may not know for breaking bad habits and limiting behaviors- Season 2 Episode 3"

Hey Listener! If you have any "bad" habits you'd like to work on such as frivolous spending, doom scrolling or snacking to deal with uncomfortable emotions, then check out this episode! In this older episode I dredged up from the archives, I share four unconventional tips for cutting back by working WITH your brain rather than against it!

Listen "Four tips you may not know for breaking bad habits and limiting behaviors- Season 2 Episode 3"

More episodes of the podcast Gateway Habits

• Season 2 Episode 5 with Clare! Levitation Secrets and Transferrable Beliefs
• Season 2 Episode 4 with Clare: Big Buddhism and Chocolate Cake Hoarding!
• Four tips you may not know for breaking bad habits and limiting behaviors- Season 2 Episode 3
• Season 1 Episode 1 with Miranda!
• Season 1 Episode 5 with Miranda!
• Season 2 Episode 2 with Clare: Puppy Poop and Self-Hynosis
• Season 2 Episode 1 with Clare: Hobit Feet and Saucy B*tches
• Season 1 Episode 4 with Miranda
• Season 1 Episode 3: Guided habit formation episode
• Season 1 Episode 2 with Miranda!
• Habits Podcast Trailer