Hello! I'm your host Emily Burns and I've decided to commit myself to becoming a real-life example of how small habits can make big changes in life! Join me every week to see how it goes.

Latest episodes of the podcast Gateway Habits

• Season 2 Episode 5 with Clare! Levitation Secrets and Transferrable Beliefs
• Season 2 Episode 4 with Clare: Big Buddhism and Chocolate Cake Hoarding!
• Four tips you may not know for breaking bad habits and limiting behaviors- Season 2 Episode 3
• Season 1 Episode 1 with Miranda!
• Season 1 Episode 5 with Miranda!
• Season 2 Episode 2 with Clare: Puppy Poop and Self-Hynosis
• Season 2 Episode 1 with Clare: Hobit Feet and Saucy B*tches
• Season 1 Episode 4 with Miranda
• Season 1 Episode 3: Guided habit formation episode
• Season 1 Episode 2 with Miranda!
• Habits Podcast Trailer