Why Fad Diets Fail People... And The Lesson They Teach... Ep. 193

17/10/2024 14 min Episodio 193
Why Fad Diets Fail People... And The Lesson They Teach... Ep. 193

Listen "Why Fad Diets Fail People... And The Lesson They Teach... Ep. 193"

Episode Synopsis

Here's why fad diets keep failing people like you, and the important lessons they reveal about lasting health and weight loss. If you’re done with quick fixes that don’t work and want a real solution to get toned, feel confident, and keep up with your hectic life, this episode is for you!🔗 Connect with me on Social:🐦 Twitter: @SpenceratS7📷 Instagram: @spencer_nutritionguy📘 Facebook: Spencer Frederick🎥 YouTube: Spencer Frederick📌 Private Group: Sustainable Nutrition Mastery