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Listen "Do I Drink Alcohol... (with Coach Taylor)"
Episode Synopsis
Coach Taylor and I dive into a common topic — alcohol and how it impacts your health. We also talk about the effects it can have on your mindset, gut health, and decision-making. Tune in!🔗 Connect with me on Social:🐦 Twitter: @SpenceratS7📷 Instagram: @spencer_nutritionguy📘 Facebook: Spencer Frederick🎥 YouTube: Spencer Frederick📌 Private Group: Sustainable Nutrition Mastery
More episodes of the podcast Game of Food
How to grade your relationship with food...
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Are carbs bad.... Ep. 202
17/12/2024
Can I have a cheat meal.... Ep. 201
16/12/2024
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